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IronMan IM-309 Advanced Single Station Home Multi Gym

Original price was: £319.95.Current price is: £299.95.

Out of stock

  • Superb Quality Home Fitness Multi Gym
  • Lifetime Frame Warranty
  • Massive shrouded 65kg weight stack
  • Free Ab-Strap Attachment for Cables Pulleys
  • Rear, Top & Bottom Pulley’s
  • Adjustable seat
  • Butterfly press
  • Lateral Pulldown
  • Leg extension & curl bar
  • Upright rows
  • Chest Press
  • Preacher Pad To Target Biceps
SKU: ES-410 Category: Brand:

Description

The IronMan IM-309 Advanced Single Station home gym comes with a massive 145lb weight stack. The Iron Man range of gyms have such an extremely high build quality that we are proud to offer a lifetime warranty on the frame. The gym is made from very robust 38mm steel square tubing with black chip resistant powder coating and impact absorbing rubber end caps. This home gym like all Iron Man products is built to last, ensuring it can be a prominent feature in your home workouts for years ahead.
Because the IM-309 Advanced Multi-Gym is a top-end product aimed at people who are really serious about their training we have included an Ab-Crunch Harness cable attachment. When used in conjunction with the top, bottom or (unique to this gym in the IronMan range) rear cable pulley will enable you to do even more advanced workouts and target even more muscles groups. When combined with the massive weight stack this will ensure fantastic results in strength, conditioning and visibly improved toning.
Important Note: The gym is not supplied with the rope attachment pictured, it actually comes with an Ab-Crunch Harness that enables you to do similar exercises to a rope but also has the added benefit of enabling very specific targetting of the Abs to be done.
Below is a list of some of the exercises you can do with the IronMan 309:
  • Upright rows
  • Chest Press
  • Leg Extensions
  • Crunches and sit-ups
  • Butterfly press to target biceps, triceps and pecs
  • Lateral pulldown to target triceps, shoulders, pecs & obliques
  • Arm curl bar to target biceps & triceps
  • Leg curl bar to target calves and thighs
  • Bicep curls on the preacher pad
  • Seated weighted curls using the rear cable pulley and rope attachment
  • Tricep rope push or pull-downs
  • Ab Crunches
  • Weight Stack:

    There is a massive 145lb weight stack included with this gym with an easy pull pin locking system in place. This ensures that any weight changes can be done quickly and safely. There are 12 plates (11x 5.7kg / 12.5lb plates and a 3.5kg / 7.5lb top plate).

    Construction:

    The main frame is made from the highest grade box steel while the back pad & seat are thickly padded with foam and have a wipe clean PVC covering.

    Built Dimensions:

    196 x 105 x 207cm Length x Width x Height

    Total Weight:

    121kg

    Max. User Weight:

    130kg

    <!--

    Box 1 Dimensions:

    184 x 22 x 18cm GW 29kg

    Box 2 Dimensions:

    140 x 44 x 20cm GW 31.5kg

    Box 3 Dimensions:

    38.5 x 21 x 29cm GW 33kg

    Box 4 Dimensions:

    38.5 x 21 x 33.5cm GW 31.5kg
    -->

    Free Next Working Day Delivery

    This item will be shipped on a next (working) day delivery service.

    To qualify for same day despatch & next working day delivery, orders must be placed before 1pm.

    • Orders placed before 1pm, Monday to Friday, will be despatched the same day for delivery the following working day. E.g. an order placed before noon on a Monday would be despatched on Monday for delivery on Tuesday. An order placed before noon on a Friday would be despatched on Friday for delivery on Monday.
    • Orders placed after 1pm, Monday to Friday will be despatched the following working day for delivery the next available working day. E.g. an order placed after 1pm on Monday would be despatched on Tuesday for delivery on Wednesday. An order placed after noon on Friday (up to 1pm on Monday) would be despatched on Monday for delivery on Tuesday.

    If your order is time critical or required by a certain date please get in touch at the time of order and we will endeavour to accommodate your needs where possible.

    Please see the  Delivery and Returns section of our website for a full explanation of the delivery timescales

    Two Man Delivery Service

    If you select two man delivery service during checkout the delivery estimate is 7-10 working days.

    This product comes with a 12-month warranty supplied directly from us

    In the unlikely event of a problem arising, please contact us immediately and we will be happy to help.

    Please be aware that unless stated otherwise free gifts and batteries are exempt from our Standard 12-month warranty.

    Please see Terms and Conditions for more information.

    4.9

    Based on 14 reviews

    1. Thumbs up from me !

      Good quality. very happy with it.

      Reviewed by Chris

    2. Recommended

      Great piece of kit for the price, suitable for all age groups to tone up.

      Reviewed by Ozzie

    3. 100%

      Have used this multi gym for a month now and find it great! Build quality is very good and feels sturdy. I'm 6' 2" and was a bit concerned when buying online as other multi gyms I was considering in this price range had reviews stating that they were a bit undersized, but glad that this one is of a decent size.

      Reviewed by Andy

    4. Good

      Well designed and pretty easy to put together but no information on how many types of work outs or uses there are.

      Reviewed by St rat

    5. I like it

      Yes I like it although I did find it tricky to put together, you need a bit of patience. Very sturdy and loads of different exercise positions, glad I bought it. What would make it brilliant for me is to have a video of all the different exercises.

      Reviewed by Rosie

    6. Excellent

      Great good quality gym, very well built & delivered on time

      Reviewed by Derek

    7. Fly exercise

      Can you do flys on the 8309 fly

      Reviewed by Timo

    8. Who needs a gym membership

      Arrived promptly, Its heavy duty super smooth to use looks like allot more expensive gym will last years of use. Very happy

      Reviewed by Deano

    9. Cancel your gym membership!!

      Excellent piece of equipment, great quality. Easy to build. My husband, teenage boys and myself are very pleased!!

      Reviewed by Mrs Smith

    10. Gym

      Great gym just what i needed, took some putting together lol but once done and used I am very pleased. Just like to say Thank you to all the guys at UK Sports Imports for all the help they gave me.

      Reviewed by Seff

    11. Son Loves It

      Prompt Delivery, Easy Set-Up & Does What It Says!!

      Reviewed by SL

    12. Nice set up

      Very nice equipment. My son loves it. It has everything you need for a complete workout. It's sturdy and has a good amount of weight.

      Reviewed by Irene

    13. Very happy with the meultigym

      Easy set up. Alot of different work outs.
      I would highly recommend

      Reviewed by IanG

    14. Great

      Great product great price great delivery

      Reviewed by Wayne

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